My specialist training is in psychosexual therapy, and I also draw on integrative counselling, CBT, and EMDR where clinically appropriate. Therapy is not one-size-fits-all. It is collaborative, shaped around you, your needs, and what feels most helpful at that point in time.

The therapeutic relationship is central to meaningful change. I aim to create a space that feels safe, grounded, and non-judgemental, while also being honest and direct. I don't tend to dance around things when clarity is what's needed. I work from the belief that each person is the expert in their own life, and I bring clinical training, evidence-based interventions, and a steady presence to support that process.

Before training as a psychotherapist, I worked in the beauty industry and later moved into sales and commercial roles. Those experiences gave me a grounded understanding of people, communication, and the many ways we adapt and cope across different environments.

In my early twenties, a period of significant personal challenge led me to seek therapy myself. That experience was pivotal. Therapy didn't simply help me through a difficult time. It changed the direction of my life. I still carry something a therapist once said to me when I shared that I admired their work: "Rebecca, you can do anything you want to, if you want it enough."

That moment stayed with me and ultimately shaped my decision to train as a therapist. It continues to inform how I work, holding belief in people's capacity for change, even when things feel stuck or uncertain.

Alongside my clinical work, I also work as a freelance tutor, supporting qualified therapists undertaking postgraduate training in psychosexual therapy. This work is entirely separate from my therapy practice.